As we have mentioned in previous posts, Cylance Pro Cycling’s team member Alison Tetrick has been performing tests with RPM² footbeds. Like the rest of the women’s team, Alison Tetrick has been using RPM² throughout her racing season to monitor power output and bilateral symmetry. When a discrepancy in her symmetry was noticed, she began a testing protocol with RPM² footbeds and range of motion exercises. She has previously made videos and shared her data with knee extension and hip flexion exercises. Recently, Alison took a closer look at standing force and how injuries affect bilateral symmetry.
Standing Force and the Impact of Injuries on Symmetry
Alison Tetrick is an accomplished and ren..